I have no idea what to write today. It isn’t like I could come up with something wild and crazy to talk about, because usually I’m working too much to think of anything crazy to do. That said I have to say I am enjoying working out in VR with the supernatural app way more than I thought I would. I have found a set that is 30 minutes long and it’s all guitar greats. It’s a fabulous fabulous song list and I am enjoying myself totally while I’m doing it. Singing, dancing, moving to the music, listening to things that bring back really great memories and I think I need this intense immersion into music of my lifepp, past and present. To say that moving to music is important for my mental health is not an exaggeration at all. To get lost in the rhythms is a form of meditation.

clients here so ciao 😎